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Marathon - 16 Week Beginner training plan designed for beginner runners.

CategoryMarathon
LevelBeginner
Length16 weeks
Days per week5
Peak volume35 miles/week
WhereThe PAINKLLR app

Every PAINKLLR program lives in the app: sessions, reminders, and a training group. Create a free account to start.

Stay in the loop.

Event drops, training notes, and the stories behind the start line. No noise.

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