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Half Marathon - 12 Week Advanced training plan designed for advanced runners.

CategoryHalf Marathon
LevelAdvanced
Length12 weeks
Days per week6
Peak volume40 miles/week
WhereThe PAINKLLR app

Every PAINKLLR program lives in the app: sessions, reminders, and a training group. Create a free account to start.

Stay in the loop.

Event drops, training notes, and the stories behind the start line. No noise.

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